A perfect hormone-balancing drink to energize yourself and boost your mood first thing in the morning. It’s a great coffee alternative - making it PCOS-friendly and great for your ovulatory phase. It’s vegan and refined sugar-free. Your adrenals will thank you :)
I buy Maca on Amazon, but stores like Whole Foods should have it as well.
Maca Root is an adaptogen, so it helps your endocrine in hormone production. There are various research studies showing its potential benefits for fertility, and its ability to calm the adrenals for people who are chronically stressed.
Maca Root "Mocha"
Serves: 1 Active Time: 5 minutes Total Time: 10 minutes
Ingredients
1 cup almond milk
1 cup water (or another almond milk)
1.5 tbsp unsweetened cocoa powder
1 tsp maca root
1 tsp maple syrup
1/2 tsp cinnamon
dash of vanilla
Process
1. Add all the ingredients into a small pot over medium-high heat. Once it reaches a boil, it's ready to serve! Enjoy!
Comments